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Monday, February 8, 2010

Doing More to Prevent Skin Cancer

Skin cancer is a killer. This is a proven fact which is borne out by the millions of deaths that occur each year on account of it. The problem of global warming has indeed depleted the ozone layer which means that the harmful UV rays of the sun percolate in and affect people who are exposed to these rays for extended periods of time. It is true that the problem of world pollution has reached such alarming proportions that one can really not go to the beach and sun oneself for long periods of time, without having a fear that one would get skin cancer.

As the sun is the largest source of skin cancer, it follows naturally that preventing exposure to the sun would naturally be the most effective means of preventing skin cancer. For instance experts say that it is advisable to avoid going into the sun without adequate protection between 11 am to 4 pm when the sun's rays are most direct. Similarly, one has to be generous with applying sun tan lotion which keeps the sun's UV rays out decisively. There are so many kinds of lotions that are available in the market nowadays. One should be careful to ascertain that the sun tan lotion that one is using is as good as it is touted or advertised to be.

When you walk out on a cloudy day, you may think that the sun's rays are hidden. But the UV rays of the sun do percolate or filter through even the cloud cover, which can lead to a sun burn on an ostensibly cloudy day. When you move out during the say, do make sure to use hats or even umbrellas to protect yourself from the direct and strong rays of the sun as these can be very harmful for your health.



Article Source: http://EzineArticles.com/?expert=Jane_Bristow

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